“Soon, when all is well, you are going to look back on this period of your life and be so glad that you never gave up.” — Brittany Burgunder, professional coach specialising in eating disorders.

We have no idea what you are going through right now. For many of us, we will be struggling in one way or another. For many of us, we often feel like giving up. 

Don’t give up! Just hold on. You’ve got this! Hold on to another minute, hold on another hour, another day, another week. Just take it one day at a time, one hour at a time, one minute at a time. One day, all will be well.

Coming soon – #MondayMotivation booklet, with a collection of quotes.